Your Path to Wellness
A Natural Way to Heal
What I offer
Back in Balance: The Beauty Cave Long Melford, suffolk Co10 9hy
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I’m a certified Complementary Therapist specializing in a variety of complementary
treatment services. I regard each patient as a whole, rather than an illness to be defeated. I believe in nurturing, rather than battling against the body. Get in touch with me today to start healing your mind, body, and soul.
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I offer relaxing treatments in a soothing environment,
I tailor your session to work on your specific goals and needs. I love showing my clients how just a few treatments can make an enormous difference to their health and well being.
My Holistic Treatments
Swedish Massage
Swedish Massage is a basic relaxing full body massage which may include a variety of massage strokes such as rolling, kneading, and percussion to help the body improve circulation. Swedish may also include range of motion stretching. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, and greater flexibility.
Aromatherapy Massage
Aromatherapy is the use of essential oils to promote healing and a feeling of wellbeing and relaxation in the recipient. The essential oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves. As the circulation increases, the oils are absorbed through the skin and carried round the body, allowing their healing effects to permeate to all the major body organs.
Hot Stone Massage
Hot Stone Therapy causes expansion and contraction of the circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms. This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.
Reflexology
Reflexology is a safe non invasive and a relaxing treatment. It's aim is to help the body to heal itself and to maintain a balanced state of health.
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Reflexology is a specific pressure technique applied to the feet where all the internal body structures and organs are mapped or mirrored in miniature.
Manual Lymphatic Drainage Massage
It is an effective treatment for a variety of issues including oedema, skin disorders, headache, sinus congestion, sprains and aches, stress, digestive disorders and it can be used before and after surgery to remove tissue congestion and minimize scar formation. It is particularly useful as part of post-mastectomy therapy oedema and fibrosis and relieves pain and tension.
